Mother Road Market Menu
Welcome to Mother Road Market, an eclectic culinary haven located in Tulsa, OK. Recognized by USA Today as the "Best Food Market," it offers a vibrant selection of food and merchandise vendors, ensuring there's something for everyone. This unique food hall is designed with family-friendly amenities, including a covered outdoor seating area where kids can play and explore.
The menu features an array of dishes, from refreshing Farmer's Salad to hearty Taco Soup and creative vegan options, all complemented by fresh-pressed juices like the invigorating Green Mojito Juice. Indulge in delightful desserts such as the decadent Chocolate Ganache Raspberry Cookie and creamy Coconut Pie. With its wheelchair accessibility and inviting atmosphere, Mother Road Market is perfect for casual dining or special gatherings.
Whether you're after a quick takeout or a relaxing meal with friends, this market is a must-visit spot for food lovers!
Breakfast (Until 12 pm)
Breakfast Tacos
Crambled eggs, queso, lettuce, avocado, pico de gallo, sour dream and corn tortillas.
Eggs and Toast
Eggs prepared your way. Served with toast and jelly.
Veggie Omelette and Toast
Eggs, mushrooms, bell pepper, onion, spinach, tomato, jalapeno.
Breakfast Enchiladas
scrambled eggs, mexican rice, corn tortilla, avocado, pico de gallo, sour dream
Augis Chilaquiles
Tortilla sauted with eggs, green or red salsa, topped with queso, sour cream and onion.
Breakfast (Until noon)
Appetizers
Nachos
Blue, yellow tortilla chips, pinto and black bean, queso, guacamole, pico de gallo, simple salad, topped with sour dream add beyond crumbles.
Loaded Queso and Tortilla Chips
Homemade queso, chopped veggie sausage, guacamole, pico de gallo, cilantro and sour dream.
Lotus Spring Rolls
Avocado, spinach, red pepper, carrot, zucchini, purple cabbage, crunchy chilli cashews, rolled in rice paper and almond Chile sauce.
Green Dragon Sushi Roll
Avocado, spinach, red pepper, carrot, zucchini, purple cabbage, crunchy chili cashews, rolled in rice paper and almond chili sauce.
Baja Burritos
Romaine hearts filled with humus, guacamole, queso, topped with cherry tomato and Kalamata olives.
Farmer's Salad
Chopped simple salad, spinach, red bell pepper, carrot, zucchini, purple cabbage, cherry tomato tossed in house made dressing and house made Parmesan.
Taco Soup
Veggie taco meat, black and pinto bean, poblano pepper, tomato, cilantro, Mexican spices, topped with sour dream and tortilla chip.
Veggie Ramen
Zucchini, carrots and red bell pepper noodles, ginger with garlic broth, sesame oil and toasted sesame seed.
Watermelon Gazpacho
Watermelon, tomato, red onion, cilantro, lime and jalapeno.
PFJ Simple Salad
Chopped romaine hearts, avocado tossed in PF+J house made dressing, house made parmesan.
Tantra Thai Soup
Green curry, coconut milk and carrot. Served chilled.
Creamy Mushroom Soup
rosemary, cashew, aged balsamic, garlic
Soup and Salad
Avocado Toast
Tomato Basil Avocado Toast
Thick avocado spread, kalamata olive, cherry tomato and basil.
Avocado Toast and Egg
Thick avocado spread, local organic farm egg
Original Avocado Toasat
Thick avocado spread, toasted sesame seed on gluten free toast or Farrell bread everything sourdough.
Hummus Toast
Garlic lemon hummus, cucumber and paprika.
Queso Enchiladas
Corn tortilla with pinto and black beans homemade queso, guacamole, pico de gallo and our sour cream.
Mediterranean Buddha Bowl
Jasmine rice, hummus, rainbow vegetables, quinoa, tabouli, baba ganoush, garbanzo beans, pickled onion and cucumber.
Thai Buddha Bowl
Jasmine rice, cucumber, purple cabbage, red bell pepper, zucchini, carrot, crunchy cashews, garbanzo beans and almond chili sauce.
Augustine's Quesadillas
Mushroom, veggies sauteed with Mexican spices in a griddled corn torilla, pico de gallo, guacamole topped with 3e sauces with green chile, romesco and queso.
Jalapeno Mushroom Onion Burger
Mushroom, onion, jalapeno, lettuce, tomato, red onion, tahini, mustard With choice of regular bun or gluten free.
Spaghetti Bolognese
Sauteed zucchini noodles, bolognese sauce, topped with house-made parmesan and fresh basil.
Pasta Pasta Pasta
Sauteed zucchini noodles, Choice of sauce from Alfredo, marinara, pesto, or Bolognese topped with PF+J house made parmesan and fresh basil.
Chili Cheeseburger
Chili cheese, lettuce, tomato, red onion, avocado, queso with gluten-free or regular bun.
Green Chili Enchilada
Black and pinto beans, Mexican rice and avocado.
Street Tacos
Corn tortilla filled with pinto and black beans. Shredded lettuce, avocado, pico de gallo, queso and sour dream.
Mexican Buddha Bowl
Beans, rice, avocado, purple cabbage, corn, red bell pepper, pico de gallo, pickled onion, Romaine lettuce, queso and sour dream.
Orignial Burger
Lettuce, tomato, onion and tahini mustard.
Pad Thai
Zucchini noodles tossed with crunchy chili cashews, green onion, papaya, jicama, purple cabbage, radish, black and white sesame seeds, cilantro, almond chile sauce. Served chilled.
Thai Burger
Thai lettuce, tomato, avocado, purple cabbage, almond, Chile and crunchy cashew.
Entrees
Dessert
Chocolate Ganache Raspberry
Cookie, chocolate and raspberry coulis.
Coconut Pie
Young coconut and pecan crust.
Keylime Pie
Avocado, lime, and coconut butter filling on a macadamia coconut crust.
Chocolate Brownie
Warm with frosting.
Rose Rock Micro-creamery Ice Cream
Topped with chocolate or dragonfruit drizzle
Pumpkin Ice Cream Pie
pumpkin, cashew, coconut butter, pumpkin spices, carrot juice, ginger
Dragonfruit Superfood Smoothie
Dragonfruit, strawberry, pineapple, cashew cream, banana, stevia, agave and high vibe salt.
Green Pina Colada Smoothie
Pineapple, mango, spinach, kale, green apple, parsley, pear, celery, cucumber, lemon, sun warrior pina colada beauty greens and collagen protein peptides.
Garden Green Smoothie
Pineapple, mango, banana, pear, cucumber, celery, apple, kale, spinach, parsley, lemon and high vibe salt.
Aqua Blue Smoothie
Pineapple, banana, cashew cream, blue majik superfood, agave and high vibe salt.
Strawberry Love Smoothie
Strawberry, banana, cashew cream, stevia, blue agave and high vibe salt.
Chocolate Bliss Smoothie
Cocoa powder, cashew cream, banana, stevia, blue agave and high vibe sea salt.
Tropical Green Smoothie
Pineapple, mango, banana and kale cashew cream.
Birthday Cake Smoothie
Coconut milk, banana, strawberry, apple, sun warrior vanilla collagen protein peptides, cashew and blue spirulina.
Cinnamon Nut Milk Smoothie
Cinnamon, cashew, agave, stevia and high vibe sea salt.
Cup of Joe Smoothie
Espresso, cocoa powder, banana, almond butter, agave and cashew cream.
Snow Smoothie
Whole young coconut, agave and cashew cream.
Pumpkin Pie Smoothie
pumpkin, banana, cashew, agave, pumpkin spices, ginger, carrot juice
Smoothie Blends
Elixirs and Wellness Shots
Dragon Water Elixer
Dragon fruit, lime, high-alkaline water. Immunity, prebiotic, iron and magnesium rich.
Black Lemonade Elixir
Lemon juice, charcoal, agave. Detoxification, antibacterial, lower cholesterol, liver and kidney health and skin.
Ocean Water Elixer
Blue spirulina, lemon, high-alkaline water. Protein and B-vitamin rich, iron, weight loss anxiety, depression and menopause.
Purple Butterfly Flower Elixir
Pea flowers, rosewater, lime. Glowing skin, weight loss, stress relief and heart health.
E3 Live Wellness Shot
Blue green algae. Protein rich, immunity, lower cholesterol, lower blood pressure, energy, weight loss.
Dragon Slayer Wellness Shot
Whole lemon, ginger, turmeric, cayenne. Immunity, detoxification, digestion, allergies, inflammation and vitamin c.
Black Magic Wellness Shot
Coconut water, fresh lemon, charcoal, cayenne. Hydration, electrolytes, detoxification, antibacterial and immunity.
Jeremy's Signature
Espresso with Pure Food and Juice house, made coconut and cinnamon milk.
Mud Water Latte
Lavender Latte
Espresso with lavender, house-made cashew milk.
Single Espresso Shot
Double Espresso Shot
Coconut Milk
Espresso with Pure Food and Juice house-made cashew cinnamon nut milk.
Cinnamon Milk
Espresso with Pure Food and Juice house-made cashew cinnamon nut milk.
Superfood Lattes
Fresh Pressed Juice
The Bull Juice
Orange, grapefruit, pineapple, carrot, beet, cucumber, ginger and lime.
Green Greens Juice
Cucumber, celery, kale, fennel, lemon, cayenne and high vibe salt.
Green Mojito Juice
Pineapple, cucumber, green apple, spinach, lime and mint.
Cherry Limeade Juice
Pear, pineapple, beet and lime.
Hot Pink Juice
Pear, pineapple and beet.
Sadi with Ginger Juice
Orange, carrot, lemon, mint, ginger and cucumber.
Green Goddess Juice
Granny smith apple, cucumber, celery and kale.
Liquid Sunshine Juice
Lemon, cayenne, turmeric, high vibe salt and agave.
Green Buddha Juice
Orange, grapefruit, pineapple, jalapeno, cucumber, celery and kale.
7 Day Renewal Juice
Choose 42 juices and smoothies (6 per day).
5 Day Renewal Juice
Choose 30 juices and smoothies (6 per day).
3 Day Renewal Juice
Choose 18 juices and smoothies (6 per day).
21 Day Transformation Juice
Meals, juices and smoothies to enjoy over three weeks *this program is the most popular with the most significant results. We will reach out to you about your specific choices.