Mother Road Market Menu

Welcome to Mother Road Market, an eclectic culinary haven located in Tulsa, OK. Recognized by USA Today as the "Best Food Market," it offers a vibrant selection of food and merchandise vendors, ensuring there's something for everyone. This unique food hall is designed with family-friendly amenities, including a covered outdoor seating area where kids can play and explore.

The menu features an array of dishes, from refreshing Farmer's Salad to hearty Taco Soup and creative vegan options, all complemented by fresh-pressed juices like the invigorating Green Mojito Juice. Indulge in delightful desserts such as the decadent Chocolate Ganache Raspberry Cookie and creamy Coconut Pie. With its wheelchair accessibility and inviting atmosphere, Mother Road Market is perfect for casual dining or special gatherings.

Whether you're after a quick takeout or a relaxing meal with friends, this market is a must-visit spot for food lovers!

Breakfast (Until 12 pm)

Breakfast Tacos

Crambled eggs, queso, lettuce, avocado, pico de gallo, sour dream and corn tortillas.

$14.00

Eggs and Toast

Eggs prepared your way. Served with toast and jelly.

$12.00

Veggie Omelette and Toast

Eggs, mushrooms, bell pepper, onion, spinach, tomato, jalapeno.

$12.00

Breakfast Enchiladas

scrambled eggs, mexican rice, corn tortilla, avocado, pico de gallo, sour dream

$13.00

Augis Chilaquiles

Tortilla sauted with eggs, green or red salsa, topped with queso, sour cream and onion.

$13.00

Breakfast (Until noon)

Appetizers

Nachos

Blue, yellow tortilla chips, pinto and black bean, queso, guacamole, pico de gallo, simple salad, topped with sour dream add beyond crumbles.

$18.00

Loaded Queso and Tortilla Chips

Homemade queso, chopped veggie sausage, guacamole, pico de gallo, cilantro and sour dream.

$14.00

Lotus Spring Rolls

Avocado, spinach, red pepper, carrot, zucchini, purple cabbage, crunchy chilli cashews, rolled in rice paper and almond Chile sauce.

$17.00

Green Dragon Sushi Roll

Avocado, spinach, red pepper, carrot, zucchini, purple cabbage, crunchy chili cashews, rolled in rice paper and almond chili sauce.

$18.00

Baja Burritos

Romaine hearts filled with humus, guacamole, queso, topped with cherry tomato and Kalamata olives.

$17.00

Farmer's Salad

Chopped simple salad, spinach, red bell pepper, carrot, zucchini, purple cabbage, cherry tomato tossed in house made dressing and house made Parmesan.

$16.00

Taco Soup

Veggie taco meat, black and pinto bean, poblano pepper, tomato, cilantro, Mexican spices, topped with sour dream and tortilla chip.

$13.00

Veggie Ramen

Zucchini, carrots and red bell pepper noodles, ginger with garlic broth, sesame oil and toasted sesame seed.

$13.50

Watermelon Gazpacho

Watermelon, tomato, red onion, cilantro, lime and jalapeno.

$14.00

PFJ Simple Salad

Chopped romaine hearts, avocado tossed in PF+J house made dressing, house made parmesan.

$13.00

Tantra Thai Soup

Green curry, coconut milk and carrot. Served chilled.

$13.00

Creamy Mushroom Soup

rosemary, cashew, aged balsamic, garlic

$14.00

Soup and Salad

Avocado Toast

Tomato Basil Avocado Toast

Thick avocado spread, kalamata olive, cherry tomato and basil.

$11.00

Avocado Toast and Egg

Thick avocado spread, local organic farm egg

$12.00

Original Avocado Toasat

Thick avocado spread, toasted sesame seed on gluten free toast or Farrell bread everything sourdough.

$10.00

Hummus Toast

Garlic lemon hummus, cucumber and paprika.

$10.00

Queso Enchiladas

Corn tortilla with pinto and black beans homemade queso, guacamole, pico de gallo and our sour cream.

$15.00

Mediterranean Buddha Bowl

Jasmine rice, hummus, rainbow vegetables, quinoa, tabouli, baba ganoush, garbanzo beans, pickled onion and cucumber.

$19.00

Thai Buddha Bowl

Jasmine rice, cucumber, purple cabbage, red bell pepper, zucchini, carrot, crunchy cashews, garbanzo beans and almond chili sauce.

$18.00

Augustine's Quesadillas

Mushroom, veggies sauteed with Mexican spices in a griddled corn torilla, pico de gallo, guacamole topped with 3e sauces with green chile, romesco and queso.

$16.00

Jalapeno Mushroom Onion Burger

Mushroom, onion, jalapeno, lettuce, tomato, red onion, tahini, mustard With choice of regular bun or gluten free.

$18.00

Spaghetti Bolognese

Sauteed zucchini noodles, bolognese sauce, topped with house-made parmesan and fresh basil.

$16.50

Pasta Pasta Pasta

Sauteed zucchini noodles, Choice of sauce from Alfredo, marinara, pesto, or Bolognese topped with PF+J house made parmesan and fresh basil.

$15.00

Chili Cheeseburger

Chili cheese, lettuce, tomato, red onion, avocado, queso with gluten-free or regular bun.

$18.00

Green Chili Enchilada

Black and pinto beans, Mexican rice and avocado.

$16.00

Street Tacos

Corn tortilla filled with pinto and black beans. Shredded lettuce, avocado, pico de gallo, queso and sour dream.

$16.00

Mexican Buddha Bowl

Beans, rice, avocado, purple cabbage, corn, red bell pepper, pico de gallo, pickled onion, Romaine lettuce, queso and sour dream.

$18.00

Orignial Burger

Lettuce, tomato, onion and tahini mustard.

$18.00

Pad Thai

Zucchini noodles tossed with crunchy chili cashews, green onion, papaya, jicama, purple cabbage, radish, black and white sesame seeds, cilantro, almond chile sauce. Served chilled.

$18.00

Thai Burger

Thai lettuce, tomato, avocado, purple cabbage, almond, Chile and crunchy cashew.

$18.00

Entrees

Dessert

Chocolate Ganache Raspberry

Cookie, chocolate and raspberry coulis.

$12.00

Coconut Pie

Young coconut and pecan crust.

$13.00

Keylime Pie

Avocado, lime, and coconut butter filling on a macadamia coconut crust.

$13.00

Chocolate Brownie

Warm with frosting.

$12.00

Rose Rock Micro-creamery Ice Cream

Topped with chocolate or dragonfruit drizzle

$12.00

Pumpkin Ice Cream Pie

pumpkin, cashew, coconut butter, pumpkin spices, carrot juice, ginger

$13.00

Dragonfruit Superfood Smoothie

Dragonfruit, strawberry, pineapple, cashew cream, banana, stevia, agave and high vibe salt.

$9.50

Green Pina Colada Smoothie

Pineapple, mango, spinach, kale, green apple, parsley, pear, celery, cucumber, lemon, sun warrior pina colada beauty greens and collagen protein peptides.

$11.00

Garden Green Smoothie

Pineapple, mango, banana, pear, cucumber, celery, apple, kale, spinach, parsley, lemon and high vibe salt.

$9.50

Aqua Blue Smoothie

Pineapple, banana, cashew cream, blue majik superfood, agave and high vibe salt.

$11.00

Strawberry Love Smoothie

Strawberry, banana, cashew cream, stevia, blue agave and high vibe salt.

$9.50

Chocolate Bliss Smoothie

Cocoa powder, cashew cream, banana, stevia, blue agave and high vibe sea salt.

$9.50

Tropical Green Smoothie

Pineapple, mango, banana and kale cashew cream.

$9.50

Birthday Cake Smoothie

Coconut milk, banana, strawberry, apple, sun warrior vanilla collagen protein peptides, cashew and blue spirulina.

$11.00

Cinnamon Nut Milk Smoothie

Cinnamon, cashew, agave, stevia and high vibe sea salt.

$9.50

Cup of Joe Smoothie

Espresso, cocoa powder, banana, almond butter, agave and cashew cream.

$11.00

Snow Smoothie

Whole young coconut, agave and cashew cream.

$11.00

Pumpkin Pie Smoothie

pumpkin, banana, cashew, agave, pumpkin spices, ginger, carrot juice

$11.00

Smoothie Blends

Elixirs and Wellness Shots

Dragon Water Elixer

Dragon fruit, lime, high-alkaline water. Immunity, prebiotic, iron and magnesium rich.

$9.50

Black Lemonade Elixir

Lemon juice, charcoal, agave. Detoxification, antibacterial, lower cholesterol, liver and kidney health and skin.

$9.50

Ocean Water Elixer

Blue spirulina, lemon, high-alkaline water. Protein and B-vitamin rich, iron, weight loss anxiety, depression and menopause.

$9.50

Purple Butterfly Flower Elixir

Pea flowers, rosewater, lime. Glowing skin, weight loss, stress relief and heart health.

$9.50

E3 Live Wellness Shot

Blue green algae. Protein rich, immunity, lower cholesterol, lower blood pressure, energy, weight loss.

$5.00

Dragon Slayer Wellness Shot

Whole lemon, ginger, turmeric, cayenne. Immunity, detoxification, digestion, allergies, inflammation and vitamin c.

$3.00

Black Magic Wellness Shot

Coconut water, fresh lemon, charcoal, cayenne. Hydration, electrolytes, detoxification, antibacterial and immunity.

$3.00

Jeremy's Signature

Espresso with Pure Food and Juice house, made coconut and cinnamon milk.

$7.00

Mud Water Latte

$7.00

Lavender Latte

Espresso with lavender, house-made cashew milk.

$6.50

Single Espresso Shot

$3.50

Double Espresso Shot

$5.00

Coconut Milk

Espresso with Pure Food and Juice house-made cashew cinnamon nut milk.

$6.50

Cinnamon Milk

Espresso with Pure Food and Juice house-made cashew cinnamon nut milk.

$6.50

Superfood Lattes

Fresh Pressed Juice

The Bull Juice

Orange, grapefruit, pineapple, carrot, beet, cucumber, ginger and lime.

$9.50

Green Greens Juice

Cucumber, celery, kale, fennel, lemon, cayenne and high vibe salt.

$9.50

Green Mojito Juice

Pineapple, cucumber, green apple, spinach, lime and mint.

$11.00

Cherry Limeade Juice

Pear, pineapple, beet and lime.

$9.50

Hot Pink Juice

Pear, pineapple and beet.

$9.50

Sadi with Ginger Juice

Orange, carrot, lemon, mint, ginger and cucumber.

$9.50

Green Goddess Juice

Granny smith apple, cucumber, celery and kale.

$9.50

Liquid Sunshine Juice

Lemon, cayenne, turmeric, high vibe salt and agave.

$9.50

Green Buddha Juice

Orange, grapefruit, pineapple, jalapeno, cucumber, celery and kale.

$9.50

7 Day Renewal Juice

Choose 42 juices and smoothies (6 per day).

$365.00

5 Day Renewal Juice

Choose 30 juices and smoothies (6 per day).

$260.00

3 Day Renewal Juice

Choose 18 juices and smoothies (6 per day).

$150.00

21 Day Transformation Juice

Meals, juices and smoothies to enjoy over three weeks *this program is the most popular with the most significant results. We will reach out to you about your specific choices.

$799.00